Four Cheese Gnocchi

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Brand Sam's Choice

UPC Code 078742232287

Data Source USDA

Nutrition Facts

Package Weight 13.75 oz/390 g

Serving Sizes 1 cup (130g)

cup

Calories 240

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 720mg 31%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Gnocchi are 71% in carbs, 17% in fat, and 12% in protein.

carbs: 71%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Gnocchi is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Gnocchi is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes Gnocchi: Potato Puree (Water, Dehydrated Potato Flakes [Potatoes, Mono- And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (Preservative). Dry Sauce: Pasteurized Prepared Cheese Product Powder (Cheese Blend [Pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [Anticaking]), Natural Flavor, Grated Parmigiano Reggiano Cheese (Pasteurized Milk, Salt, Rennet), Romano Cheese Powder Made From Cow's And Sheep's Milk (Pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Yeast Extract, Gorgonzola Cheese Powder (Pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (Pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures).