Caprese Chicken With Pesto Marinara Sauce

🥫

Brand Publix

UPC Code 041415304802

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g

Serving Sizes 1 entree (394g)

entree

Calories 552

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 59mg 20%

Sodium 961mg 42%

Total Carbohydrate 68.2g 25%

Dietary Fiber 5.1g 18%

Sugars 7g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Caprese Chicken With Pesto Marinara Sauce are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%

fat: 27%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Caprese Chicken With Pesto Marinara Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caprese Chicken With Pesto Marinara Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pesto Marinara Sauce (Water, Tomato Puree, Soybean Oil, Tomato Paste, Basil, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder To Prevent Caking], Sea Salt, Red Wine Vinegar, Spinach, Pine Nuts, Sugar, Dehydrated Garlic, Spice, Chili Peppers), Tomatoes, Grilled Seasoned Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Spinach.