Deli Style Turkey Brest
🍽
UPC Code
042222864022
Data Source
USDA
Calories
60
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Deli Style Turkey Brest are
12% in carbs, 47% in fat, and 41% in protein.
carbs:
12%
fat:
47%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Deli Style Turkey Brest is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deli Style Turkey Brest is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Brest, White Turkey, Turkey Broth, Modified Corn Starch, Contains 2% Or Less Salt, Sugar, Sodium Phosphate, Dextrose, Carrageenan, Flavoring, Sodium Lactate.
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