Shortbread Cookies
🍞
UPC Code
880252232141
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cookie (17g)
Calories
70
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
35mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream Salt, Annatto), Cane Sugar, Sanding Sugar, Eggs, Powdered Cane Sugar (Sugar, Corn Starch), Water, Egg Whites, Pure Vanilla Extract (Water, Ethyl Alcohol (35%), Vanilla Beans), Natural Black Color (Caramel Color, Vegetable Juice).
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