High Protein Bar, Peanut Butter Crunch
🥜
UPC Code
643843000594
Data Source
USDA
Package Weight
2.53 oz/72 g
Serving Sizes
1 bar (72g)
Calories
300
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Peanut Butter Crunch are
31% in carbs, 29% in fat, and 39% in protein.
carbs:
31%
fat:
29%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Peanut Butter Crunch is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Peanut Butter Crunch is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premier Protein Bar Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Partially Defatted Peanut Flour, Sugar, Water, Peanut Butter (Dry Roasted Peanuts), Palm Kernel Oil, Inulin, Contains 2% Or Less Of The Following: Tapioca Starch, Salt, Natural And Artificial Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Peanut Extract, Peanut Oil, Sucralose.
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