Vanilla Almond Creamy Layered Protein Bar

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Brand Premier Protein

UPC Code 643843716822

Data Source USDA

Nutrition Facts

Package Weight 59 g/2.08 oz

Serving Sizes 1 bar (59g)

bar

Calories 230

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Almond Creamy Layered Protein Bar are 33% in carbs, 34% in fat, and 33% in protein.

carbs: 33%

fat: 34%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Creamy Layered Protein Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Creamy Layered Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol, Soy Protein Isolate, Glycerin, Calcium Caseinate, Water, Hydrolyzed Gelatin, Palm And/or Palm Kernel Oil, Whey Protein Isolate, Almonds, Coconut Oil, Contains Less Than 2% Of Almond Butter, Polydextrose, Calcium Carbonate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sodium Citrate, Milkfat, Glyceryl-lacto Esters Of Fatty Acids, Sucralose, Vanilla.