Strawberry Colada Crushed Fruit Bars
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UPC Code
856698007209
Data Source
USDA
Package Weight
11 fl oz/324 mL
Serving Sizes
1 bar (81g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry Colada Crushed Fruit Bars are
86% in carbs, 14% in fat, and 0% in protein.
carbs:
86%
fat:
14%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Colada Crushed Fruit Bars is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Colada Crushed Fruit Bars is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Cane Sugar, Organic Strawberries, Organic Pineapple, Organic Coconut, Organic Guar Gum, Organic Carob Gum, Organic Lemon Juice.
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