Coconut Crushed Fruit Bars
🥥
UPC Code
856698007155
Data Source
USDA
Package Weight
11 fl oz/324 mL
Serving Sizes
1 bar (81g)
Calories
110
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Crushed Fruit Bars are
59% in carbs, 41% in fat, and 0% in protein.
carbs:
59%
fat:
41%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Crushed Fruit Bars is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Crushed Fruit Bars is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Coconut, Organic Cane Sugar, Organic Guar Gum, Organic Carob Gum, Organic Gum Acacia.
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