Midnight Chocolate Whole Milk

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Brand Promised Land Dairy

UPC Code 763528000074

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 1 bottle (355ml)

bottle

Calories 380

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 49g 18%

Dietary Fiber 1.1g 4%

Sugars 46.2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Midnight Chocolate Whole Milk are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Midnight Chocolate Whole Milk is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Midnight Chocolate Whole Milk is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.