Saltie Public Food Database

Organic Snack Bar, Coconut Almond

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Brand Pro Bar
UPC Code 853152100681
Data Source USDA

Nutrition Facts

Package Weight 19.47 oz/552 g
Serving Sizes 1 bar (46g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Snack Bar, Coconut Almond are 55% in carbs, 32% in fat, and 12% in protein.

carbs: 55%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Snack Bar, Coconut Almond is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Snack Bar, Coconut Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (Almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (Inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+.

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