Frosted Ginger Cookies

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Brand Sweet P's Bake Shop

UPC Code 011225353932

Data Source USDA

Nutrition Facts

Package Weight 383 g

Serving Sizes 1 cookie (38g)

Calories 160

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Ginger Cookies are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Ginger Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Ginger Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Invert Sugar, Eggs, Fructose, Contains Less Than 2% Of: Water, Cornstarch, Sodium Bicarbonate, Fractionated Palm Kernel Oil, Refiner's Molasses, Spices, Modified Food Starch, Salt, Natural And Artificial Flavor, Polysorbate 60, Corn Syrup, Soybean Lecithin, Color (Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake), Gum Arabic, Shellac, Cellulose Gum, Canola Oil, Vanillin, Cocoa Powder (Processed With Alkali).