Saltie Public Food Database

Cream Cheese Iced Brownies

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UPC Code 011225121319
Data Source USDA

Nutrition Facts

Serving Sizes 1 brownie (46g)
brownie
Calories 180
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Cream Cheese Iced Brownies are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%
fat: 29%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Iced Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Iced Brownies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Egg Whites, Corn Starch, Salt, Dextrose, Corn Flour, Caramel Color, High Fructose Corn Syrup, Soy Lecithin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Food Starch-modified, Propylene Glycol, Mono & Diglycerides, Arabic Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Propionate And Sorbic Acid (As Preservatives), Maltodextrin, Xanthan Gum, Polysorbate 60, Citric Acid, Natural And Artificial Flavors, Nonfat Dry Milk, Red 40, Corn Oil, Beta Carotene As Color, Cellulose Gum, Alpha Tocopherols As Preservative.

Also by Sweet P's Bake Shop

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