Gelato, Tahitian Vanilla Bean

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Brand Talenti

UPC Code 186852000525

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (100g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 50mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Tahitian Vanilla Bean are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Tahitian Vanilla Bean is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Tahitian Vanilla Bean is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.