Saltie Public Food Database

Dill-licious Iceberg & Green Leaf Lettuce Blend, Seasoned Roasted White-meat Chicken, Swiss Cheese, Uncured Bacon & Dill Pickle Brioche Crouton Crumbles With Dill Pickle Ranch Dressing Salad

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UPC Code 085239164594
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Size 163g
g
Calories 329
Total Fat 24.9g 32%
Saturated Fat 7g 35%
Cholesterol 51mg 17%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 163 g of Dill-licious Iceberg & Green Leaf Lettuce Blend, Seasoned Roasted White-meat Chicken, Swiss Cheese, Uncured Bacon & Dill Pickle Brioche Crouton Crumbles With Dill Pickle Ranch Dressing Salad are 0% in carbs, 78% in fat, and 22% in protein.

carbs: 0%
fat: 78%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Dill-licious Iceberg & Green Leaf Lettuce Blend, Seasoned Roasted White-meat Chicken, Swiss Cheese, Uncured Bacon & Dill Pickle Brioche Crouton Crumbles With Dill Pickle Ranch Dressing Salad is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dill-licious Iceberg & Green Leaf Lettuce Blend, Seasoned Roasted White-meat Chicken, Swiss Cheese, Uncured Bacon & Dill Pickle Brioche Crouton Crumbles With Dill Pickle Ranch Dressing Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Dill Pickle Ranch Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Roasted Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Swiss Cheese (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Green Leaf Lettuce, Dill Pickle Brioche Crouton-crumble (Wheat Flour, Sunflower Oil, Spice Blend [Salt, Vinegar Powder {Maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract).

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