Boiled Peanuts, Salt 'n Vinegar
🥜
UPC Code
041443007294
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Size
36g
Calories
90
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Boiled Peanuts, Salt 'n Vinegar are
32% in carbs, 46% in fat, and 23% in protein.
carbs:
32%
fat:
46%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Boiled Peanuts, Salt 'n Vinegar is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boiled Peanuts, Salt 'n Vinegar is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boiled Peanuts, Water, Salt, Sodium Diacetate, Erythorbic Acid.
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