Decorated Cookie

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Brand Decocookies

UPC Code 811229030415

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Size 30g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Decorated Cookie are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Cookie is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Cookie is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter (Milk), Egg, Water, Corn Starch, Invert Sugar, Meringue Making Powder (Egg Whites, Sugar, Corn Starch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Iodized Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Vanilla Extract, Red No. 3, Red No. 40, Blue No. 1, Blue No. 2, Yellow No.5, Yellow No. 6, Guar Gum, Leavening (Calcium Acid Pyrophosphate, Calcium Sulfate, Potassium Bicarbonate And Calcium Carbonate) Iodized Salt, Mono- And Diglycerides And Potassium Sorbate As Preservative.