Saltie Public Food Database

Mexican Style Rice, Pasta And Flavorful Mexican Seasonings

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Brand Rice-a-roni
UPC Code 015300430785
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mexican Style Rice, Pasta And Flavorful Mexican Seasonings are 85% in carbs, 2% in fat, and 12% in protein.

carbs: 85%
fat: 2%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Rice, Pasta And Flavorful Mexican Seasonings is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Rice, Pasta And Flavorful Mexican Seasonings is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Tomato*, Salt, Onions, Green Chili Peppers*, Sugar, Spices, Dextrose, Natural Flavor, Autolyzed Yeast Extract, Red Bell Pepper*, Paprika, Hydrolyzed Soy Protein, Garlic, Monosodium Glutamate, Chicken Broth, Chicken Fat, Sunflower Oil, Parsley*, Turmeric (Color), Malic Acid, Ascorbic Acid, Citric Acid, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Disodium Guanylate, Disodium Inosinate, Thiamine Mononitrate, Riboflavin, Folic Acid.

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