Instant Dry Nonfat Milk

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Brand Weis Quality

UPC Code 041497270477

Data Source USDA

Nutrition Facts

Package Weight 272 g/9.6 oz

Serving Sizes 0.25 envelope, dry milk, (makes 1 cup prepared) (23g)

envelope, dry milk, (makes 1 cup prepared)

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 envelope, dry milk, (makes 1 cup prepared) of Instant Dry Nonfat Milk are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%

fat: 0%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Dry Nonfat Milk is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Dry Nonfat Milk is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.