Blue Cheese Dressing, Light, Light
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UPC Code
041321006074
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing, Light, Light are
12% in carbs, 82% in fat, and 6% in protein.
carbs:
12%
fat:
82%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Dressing, Light, Light is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Dressing, Light, Light is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Distilled Vinegar, Blue Cheese Chunks [Water, Aged Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Sodium And Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum, Sodium Phosphate, Potassium Sorbate (Preservative), Xanthan Gum And Locust Bean Gum, Modified Corn Starch, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sweet Cream Buttermilk Powder, Cultured Buttermilk, Salt, Sugar, Hydrolyzed Vegetable Protein (Corn), Garlic Powder, Xanthan Gum, Phosphoric Acid, Yeast Extract, Color Added, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Polysorbate 60, Propylene Glycol Alginate, Spice, Natural Flavor, Dl Alpha Tocopheryl Acetate (Vitamin E).
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