Shortbread Cookies

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Brand Wondershop

UPC Code 085239035047

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 cookies (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Shortbread Cookies are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Icing Sugar (Sugar, Cornstarch), Cornstarch, Wheat Gluten.