Saltie Public Food Database

Pumpkin Spice Flavored Cupcakes With Cream Cheese Icing

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Brand Tastykake
UPC Code 025600007853
Data Source USDA

Nutrition Facts

Package Weight 12.75 OZ/361 g
Serving Sizes 2 cups (60g)
cup
Calories 220
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Pumpkin Spice Flavored Cupcakes With Cream Cheese Icing are 69% in carbs, 28% in fat, and 4% in protein.

carbs: 69%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavored Cupcakes With Cream Cheese Icing is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavored Cupcakes With Cream Cheese Icing is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Pumpkin, Nonfat Milk, High Fructose Corn Syrup, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Starch, Whey (Milk), Dextrose, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Liquid Sucrose, Butter (Made From Milk), Mono- And Diglycerides, Salt, Caramel Color Modified Corn Starch, Natural And Artificial Flavors (Contains Milk Ingredients), Soy Lecithin, Cinnamon, Spices, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Calcium Sulfate, Lactylic Esters Of Fatty Acids, Agar, Lactic Acid Sorbic Acid And Potassium Sorbate (To Retard Spoilage) Manufactured On Shared Equipment That Also Processes Products Containing Tree Nuts And Peanuts.

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