Holiday Gems Cookie Mix

🍪

Brand Wondershop

UPC Code 085239054659

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1.5 tbsp (25g)

tbsp

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Holiday Gems Cookie Mix are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Gems Cookie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Gems Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Molasses), Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt, Vanilla), Sugar, Less Than 2% Of The Following: Titanium Dioxide Color, Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Gum Arabic, Corn Syrup, Confectioner's Glaze], Sugar, Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).