Saltie Public Food Database

Tomato Plant-based Pesto

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UPC Code 099482508456
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Size 60g
g
Calories 170
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Tomato Plant-based Pesto are 12% in carbs, 84% in fat, and 5% in protein.

carbs: 12%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Plant-based Pesto is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Plant-based Pesto is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Tomato Paste, Water), Soy Preparation (Water, Soybeans, Sea Salt), Extra Virgin Olive Oil, Sunflower Seed Oil, Basil In Oil (Basil, Sunflower Seed Oil, Sea Salt), Red Pepper, Cashews, Carrots, Sea Salt, Lactic Acid, Cornstarch, Potato Flakes (Potatoes, Rosemary Extract), Garlic, Natural Flavor.

Also by Whole Foods Market

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