Organic Cookie Crumble Truffles

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Brand Whole Foods Market

UPC Code 099482442163

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3 truffles (27g)

truffles

Calories 170

Total Fat 14g 18%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 truffles of Organic Cookie Crumble Truffles are 25% in carbs, 72% in fat, and 2% in protein.

carbs: 25%

fat: 72%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookie Crumble Truffles is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookie Crumble Truffles is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Mass, Organic Expeller Pressed Coconut Oil, Organic Cane Sugar, Organic Cocoa Butter, Organic Cookie Crumble (Organic Wheat Flour, Organic Sugar, Organic Butter, Organic Skim Milk Powder, Organic Malt Barley, Salt), Organic Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Natural Coffee Flavor.