Saltie Public Food Database

Cheese Melt, Cheese Dip, Cheddar, Cheddar

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Brand Weis Quality
UPC Code 041497082704
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 409mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Melt, Cheese Dip, Cheddar, Cheddar are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Melt, Cheese Dip, Cheddar, Cheddar is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Melt, Cheese Dip, Cheddar, Cheddar is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Soybean Oil, Whey Protein Concentrate, Whey, Milkfat, Maltodextrin, Sodium Phosphate Less Than 2% Of Milk Protein Concentrate, Salt, Sodium Alginate, Mustard Flour, Lactic Acid, Sorbic Acid (Preservative), Worcestershire Sauce (Water, Vinegar, Hydrolyzed Soy Protein, Caramel Color, Garlic Powder, Oil Pimento, Spices, And Malt Extract), Artificial Color (Yellow #5 And Yellow #6), Cheese Culture, Enzymes.

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