Mix Blend Of Baby Spinach With Spring Mix

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Brand Weis Quality

UPC Code 041497067756

Data Source USDA

Nutrition Facts

Package Weight 141 g/5 oz

Serving Sizes 5 oz (141g)

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Mix Blend Of Baby Spinach With Spring Mix are 56% in carbs, 0% in fat, and 44% in protein.

carbs: 56%

fat: 0%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Mix Blend Of Baby Spinach With Spring Mix is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mix Blend Of Baby Spinach With Spring Mix is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Green Romaine Lettuce, Green Leaf Lettuce, Tango Lettuce, Green Oak Lettuce, Lollo Rossa Lettuce, Radicchio, Red Romaine Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Butter Lettuce, Red Bok Choy, Arugula, Mizuna. Ingredients May Vary.