This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flatbread Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, ""00"" Flour, Contains Less Than 2% Of: Yeast, Olive Oil, Salt, Canola Oil, Sugar, Wheat Gluten, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate [Mold Inhibitor]), Cheese Sauce (Cheese Whey, Water, Palm Oil, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Salt, Yeast Extract, Vinegar, Sodium Citrate, Citric Acid, Sodium Stearoyl Lactylate, Phosphoric Acid, Sodium Hexametaphosphate, Mono And Diglycerides, Annatto Color, Natural And Artificial Flavor, Carotene Color, Paprika Color), Eggs (Whole Eggs, Nonfat Milk, Salt, Dextrose, Xanthan Gum, Citric Acid, Annatto Extract), Low-moisture Part-skim Mozzarella And Low-moisture Whole Milk Mozzarella Cheese Blend (Pasteurized Part-skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).