Merry Mint Bar
🍽
UPC Code
855249005329
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
0.7 oz (20g)
Calories
196
Total Fat
11g
14%
Saturated Fat
4.9g
25%
Cholesterol
4mg
1%
Sodium
20mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Merry Mint Bar are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Merry Mint Bar is 145%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Merry Mint Bar is estimated to be -112%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
34% Belgian Milk Chocolate (Sugar, Cocoa Fat; Dry Whole Milk; Unsweet-ened Chocolate; Soy Lecithin Added As Emulsifier , Natural Vanilla Flavor), Peppermint (Pure Cane Sugar, Invert Sugar, Oil Of Peppermint, Red 40 Lake) Holiday Sprinkles (Sugar, Corn Starch, Confectioners Glaze, Carnauba Wax, Fd&c Yellow 5, Fd&c Red 3, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 6 And Fd&c Blue 2), Edible Plaque (White Chocolate [Sugar; Cocoa Fat; Dry Whole Milk; Soy Lecithin Added As Emulsifier, Natural Vanilla Flavor], Food Color).
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