Vanilla Flavored Ice Cream
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UPC Code
076200000362
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (70g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Flavored Ice Cream are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Ice Cream is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Natural And Artificial Flavors, Annatto (Color), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
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