Saltie Public Food Database

Cream Soup Powder

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UPC Code 8801045052106
Data Source USDA

Nutrition Facts

Serving Sizes 1.25 tbsp (18g)
tbsp
Calories 80
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 tbsp of Cream Soup Powder are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Soup Powder is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Soup Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cream Powder (Whole Milk Powder, Sweet Whey Powder, Vegetable Fat And Oil, Milk Cream, Sodium Casein, Lecithin, Potassium Phosphate Dibasic, Potassium Polyphosphate) Dextrin, Corn Flour, Salt, Sugar, Palm Oil, Flavor Enhancer (Soybean) Whey Powder (Whey Powder, Corn Syrup, Casein) Black Pepper Powder

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