Carrot Cake Flax

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Brand Flax 4 Life

UPC Code 857287004333

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 slice (56g)

slice

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Carrot Cake Flax are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Flax is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Flax is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Free Cream Cheese (Filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Non-GMO Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Sea Salt, Cane Sugar, Xanthan Gum, Potato Protein Isolate, Lactic Acid (Vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum), Frozen Egg Whites, Evaporated Cane Sugar, Toasted Coconut, Tapioca Starch, Carrots, Ground Flax Seed, Water, Raisins, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Aluminum-free Baking Powder, Soy Lecithin (Non-GMO), Ground Cinnamon, Xanthan Gum, Sea Salt, Ground Nutmeg.