This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Glazed Popcorn (Sucrose, Corn Syrup, Popcorn, Soybean Oil, Soy Lecithin, Salt, Natural & Artificial Flavor, Baking Soda, Caramel Color), Micro Mini Twist Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Malt Extract, Contains One Or More Of: Yeast, Leavening [Sodium Bicarbonate And/or Ammonium Bicarbonate]), Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Nonfat Dry Milk, Whey, Soy Lecithin [An Emulsifier], Salt, Natural And Artificial Flavor), Mini Pb Cups (Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil And/or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [Processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol [Emulsifiers], Vanillin [Artificial Flavor]), Peanut Butter Candy Pieces (Sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Salt, Confectioner's Glaze, Lecithin [Soy], Modified Cornstarch, Vanillin [Artificial Flavor], Carnauba Wax, Milk), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Distilled Monoglycerides, Natural Vanilla Flavor).