This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Parboiled Long Grain Rice (Rice, Niacin, Iron, Thiamine, Folic Acid), Whole Milk, Water, Broccoli, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Natural Preservative), Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Bread Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Onion, Heavy Cream (Milk), Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil, Parmesan And Romano Cheese Base (Parmesan And Romano Cheese [Milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Cheddar Cheese Flavor (Cheddar Cheese And Blue Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt], Yeast Extract, Maltodextrin [From Corn], Corn Oil, Salt, Sweet Cream Solids, Butter [Cream, Natural Flavoring], Sugar, Flavoring), Crushed Garlic (Garlic, Citric Acid), Salt, Modified Corn Starch, Butter (Sweet Cream, Salt), Onion Powder, Natural Flavoring (Yeast Extract, Salt), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.