Saltie Public Food Database

Mexican Kitchen Style Tortilla Chips, Sea Salt

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Brand El Milagro
UPC Code 649619906558
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mexican Kitchen Style Tortilla Chips, Sea Salt are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Kitchen Style Tortilla Chips, Sea Salt is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Kitchen Style Tortilla Chips, Sea Salt is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn, Corn Oil, Sea Salt, Calcium Hydroxide.

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