Saltie Public Food Database

Fruit Candy, Berry Assortment

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UPC Code 072680010037
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 3 pieces (43g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 28g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fruit Candy, Berry Assortment are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Candy, Berry Assortment is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Candy, Berry Assortment is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar. Corn Syrup, Modified Corn Starch, Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Fruit Juice Concentrates (Strawberry, Blueberry, Boysenberry, Raspberry), Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid, Red 40, Soy Lecithin.

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