Sunny Cranberry Trail Mix
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UPC Code
085239805305
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 package (56g)
Calories
260
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
18g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Sunny Cranberry Trail Mix are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sunny Cranberry Trail Mix is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunny Cranberry Trail Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Amonds, Golden Seedless Raisins Coated With Less Than 1% Vegetable Oil (Partially Hydrogenated Soybean, Cottonseed, Sunflower And/or Canola) And Sulfur Dioxide (As Preservative), Sunflower Kernels, Pepitas (Pumpkin Seed Kernels), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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