Protein Plus Sunflower Seeds, Sea Salt, Sea Salt
🧂
UPC Code
034000595006
Data Source
USDA
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Protein Plus Sunflower Seeds, Sea Salt, Sea Salt are
19% in carbs, 50% in fat, and 31% in protein.
carbs:
19%
fat:
50%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Plus Sunflower Seeds, Sea Salt, Sea Salt is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Plus Sunflower Seeds, Sea Salt, Sea Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Kernels; Soy Protein Isolate; Sugar; Whey Protein Concentrate (Milk); Sunflower Oil; Cornstarch; Lecithin (Soy); Sea Salt; Garlic Powder; Yeast Extract; Onion Powder; Spice; Natural Flavor.
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