This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rosa, Frisee, Red Leaf, Red Oak], Baby Greens [Tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (Apples, Calcium Ascorbate [Added To Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (Soybean And/or Canola Oil, Water, White Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {To Prevent Caking}, Natamycin {To Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [White Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (Sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt).