White Chocolate & Cranberry Cookies

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Brand Merba

UPC Code 046214154023

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of White Chocolate & Cranberry Cookies are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate & Cranberry Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate & Cranberry Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate 20% (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavor), Wheat Flour, Sugar, Vegetable Oil (Palm, Sunflower), Raisins (Contains Raisins And Sunflower Oil), Cranberries 8%, Oat Meal, Apple (Contains Acidity Regulator: Citric Acid), Antioxidant: Ascorbic Acid), Dextrose, Raising Agents (Disodium Diphosphates And Sodium Bi-carbonate), Glucose-fructose Syrup, Salt, Natural Cranberry Flavor, Natural Apple Flavor, Modified Corn Starch, Caramel (Sugar, Glucose Syrup).