Cookies, Double Chocolate

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Brand Merba

UPC Code 046214176124

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Cookies, Double Chocolate are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Double Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Double Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat, Flour, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skimmed Milk Powder, Chocolate Liquor, Skimmed Milk Powder, Emulsifier: Soya Lecithin), Dark Chocolate 18% (Sugar, Chocolate Liquor, Cocoa Powder, Dextrose, Cocoa Butter, Emulsifier: Soya Lecithin), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Glucose Syrup, Butter, Oat Meal, Whole Egg Powder, Raising Agents (Disodium Diphosphates And Sodium Bi-carbonate), Glucose-fructose Syrup, Salt, Egg White Powder, Whole Milk Powder, Emulsifier: Soya Lecithin, Sunflower Lecithin; Caramel (Sugar, Glucose Syrup), Natural Vanilla And Natural Caramel Flavor.