Jalapeno Hushpuppies, Mild

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Brand Word's Best

UPC Code 850899004036

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/24 oz/0.68 kg

Serving Sizes 3 hushpuppies (49g)

hushpuppies

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 hushpuppies of Jalapeno Hushpuppies, Mild are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Hushpuppies, Mild is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Hushpuppies, Mild is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degermed White Corn Meal (Prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Corn, Cheddar Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Annatto (Color), Cellulose Powder (To Prevent Caking)], Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), May Contains Two Percent Or Less Of: Salt, Onion Powder, And Garlic Powder.