Saltie Public Food Database

Kreamie Junior Chocolate Layer Cake, Vanilla Creme, Vanilla Creme

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Brand Tastykake
UPC Code 025600085141
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 2.8 oz (78g)
oz
Calories 320
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Kreamie Junior Chocolate Layer Cake, Vanilla Creme, Vanilla Creme are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kreamie Junior Chocolate Layer Cake, Vanilla Creme, Vanilla Creme is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kreamie Junior Chocolate Layer Cake, Vanilla Creme, Vanilla Creme is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, High Fructose Corn Syrup, Egg Yolks, Cocoa (Processed With Alkali), Corn Syrup, Water, Contains 2% Or Less Of Each Of The Following: Whey (Milk), Dextrose, Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Soy Lecithin, Soy Protein, Natural And Artificial Flavors, Distilled Monoglycerides, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Polysorbate 60, Calcium Sulfate, Xanthan Gum, Lactylic Esters Of Fatty Acids, Spices, Wheat Flour, Preserved With Potassium Sorbate.

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