Saltie Public Food Database

Kandy Kakes, Fall Karrot Kake

🍽
Brand Tastykake
UPC Code 025600089200
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 cakes (38g)
cakes
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Kandy Kakes, Fall Karrot Kake are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%
fat: 52%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Kandy Kakes, Fall Karrot Kake is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kandy Kakes, Fall Karrot Kake is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionary Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Hydrogenated Cottonseed Corn Syrup, Water, Eggs, Carrots, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Mono- And Diglycerides, Soy Lecithin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, Xanthan Gum, Calcium Sulfate Spices, Raisins, Cornstarch, Glycerine, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Orange Puree, Butter (Made From Milk), Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Lactic Acid, Lactylic Esters Of Fatty Acids, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

Also by Tastykake

Other Foods