Saltie Public Food Database

Cream Of Chicken Healthy Condensed Soup

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UPC Code 071541993373
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Size 125g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cream Of Chicken Healthy Condensed Soup are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Chicken Healthy Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Chicken Healthy Condensed Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Modified Food Starch, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Soybean Oil, Salt, Potassium Chloride, Flavoring, Soy Protein Concentrate, Yeast Extract, Chicken Fat, Beta Carotene (For Color), Sea Salt, Garlic Powder, Onion Powder, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Hydrolyzed Soy And Corn Protein, Tartaric Acid, Citric Acid, Maltodextrin.

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