Saltie Public Food Database

Dark Chocolate & Crunchy Peanut Butter Protein Cups

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Brand Zen Evo
UPC Code 854167004346
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g
Serving Sizes 1 piece (25g)
piece
Calories 130
Total Fat 8.8g 11%
Saturated Fat 3g 15%
Cholesterol 2mg 1%
Sodium 28mg 1%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2g 7%
Sugars 4.5g
Protein 6.7g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate & Crunchy Peanut Butter Protein Cups are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%
fat: 56%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Crunchy Peanut Butter Protein Cups is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Crunchy Peanut Butter Protein Cups is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Blanched And Unblanched Peanuts, Pure Whey Protein Concentrate, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt, Xanthan Gum, Soy Lecithin (Soy), Pure Vanilla, Vitamin D3 500iu.

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