Veggies & Hummus Carrots, Celery, Tomatoes With Hummus Snack Pack
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UPC Code
030223112822
Data Source
USDA
Package Weight
7.5 OZ/213 g
Serving Size
213g
Calories
160
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
5.3g
19%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Veggies & Hummus Carrots, Celery, Tomatoes With Hummus Snack Pack are
49% in carbs, 41% in fat, and 10% in protein.
carbs:
49%
fat:
41%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Veggies & Hummus Carrots, Celery, Tomatoes With Hummus Snack Pack is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggies & Hummus Carrots, Celery, Tomatoes With Hummus Snack Pack is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Carrots, Hummus (Cooked Chickpeas (Chickpeas, Water), Water, Tahini (Ground Sesame), Canola Oil, Natural Flavors, Sea Salt, Organic Roasted Dried Garlic, Citric Acid, Spice). Celery, Grape Tomatoes, Snap Peas Vegetables May Vary By Season.
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