Roasted Zucchini Spinach, Artichoke & Garlic Veggie Dips

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Brand Sabra

UPC Code 040822344920

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 32g

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Roasted Zucchini Spinach, Artichoke & Garlic Veggie Dips are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Zucchini Spinach, Artichoke & Garlic Veggie Dips is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Zucchini Spinach, Artichoke & Garlic Veggie Dips is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Water, Chickpeas), Zucchini, Tahini (Ground Sesame), Soybean Oil, Spinach, Artichoke Bottoms, Sea Salt, Garlic, Citric Acid, Dehydrated Onion, Dehydrated Green Bell Pepper, Parsley, Potassium Sorbate To Maintain Freshness, Natural Flavor.