Saltie Public Food Database

Honey Mustard Spreads

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Brand Sabra
UPC Code 040822343121
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Honey Mustard Spreads are 31% in carbs, 59% in fat, and 10% in protein.

carbs: 31%
fat: 59%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Spreads is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Spreads is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas, Non-GMO Soybean Oil, Tahini (Ground Sesame), Sugar, Water, Brown Sugar, Vinegar, Ground Mustard Seed, Salt, Non-GMO Citric Acid, Honey, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Tumeric.

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