Honey Mustard Spreads
🍯
UPC Code
040822343121
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 tbsp (14g)
Calories
35
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Honey Mustard Spreads are
31% in carbs, 59% in fat, and 10% in protein.
carbs:
31%
fat:
59%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mustard Spreads is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mustard Spreads is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas, Non-GMO Soybean Oil, Tahini (Ground Sesame), Sugar, Water, Brown Sugar, Vinegar, Ground Mustard Seed, Salt, Non-GMO Citric Acid, Honey, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Tumeric.
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