Spinach & Artichoke Hummus

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Brand Sabra

UPC Code 040822027540

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach & Artichoke Hummus are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%

fat: 62%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Hummus is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Water, Chickpeas), Tahini (Ground Sesame), Water, Soybean Oil, Green And Red Bell Peppers, Spinach, Garlic, Salt, Citric Acid, Artichoke, Onion, Cucumber, Natural Flavors, Potassium Sorbate To Maintain Freshness, Parsley, Sugar, Spices, Lemon Juice Concentrate.