Buererry Muffin Mix, Blueberry
🍽
UPC Code
030034103095
Data Source
USDA
Package Weight
16.9 OZ/479 g
Serving Size
80g
Calories
250
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
54g
20%
Dietary Fiber
1g
4%
Sugars
27g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Buererry Muffin Mix, Blueberry are
88% in carbs, 9% in fat, and 3% in protein.
carbs:
88%
fat:
9%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Buererry Muffin Mix, Blueberry is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buererry Muffin Mix, Blueberry is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron. Thiamine Mononitrate, Riboflavin, Folic Acd), Sugar, Blueberries Canned In Water Blueberries, Water, Modified Corn Starch, Vegetable Shortening (Canola And/or Palm Oil With Tbhq [Preservative]), Contains 2%. Or Less Of The Following: Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Natural And Artificial Flavor, Salt, Wheat Starch, Xanthan Gum.
Other Foods